Webinar: Tips on How to Manage the Dark Season

Welcome to our webinar to explore how you can boost your wellbeing in Vaasa during the winter months.

You will be shared tips on how to keep up your energy levels during autumn and winter. The importance of light, nutrition, exercise and social relationships are some of the topics that will be discussed. Moreover, internationals who have been in Finland for some time will be sharing their own personal experiences.

The event is free of charge and open to everyone. No registration required. Welcome!

When: November 28th, 2024 at 5.00-6.30 pm
Where: Online event to be held through Teams

More information and Teams link can be found from the home page of City of Vaasa